Professional Massage can release chronic tension, ease pain in muscles, improve circulation and reduce mental and physical fatigue. Our massages therapist offers a variety of massages including Swedish, Deep Tissue, Prenatal, Hot Stone, Hand & Foot Reflexology and Aromatherapy as an add on.
Swedish massage is considered to be the foundation of popular massage techniques. It is designed to increase the natural flow of blood and lymph, allowing the body’s cells to absorb more oxygen and vital nutrients, while promoting the elimination of wastes and improving immune function. This method of massage brings to the receiver an immense feeling of satisfaction, relaxation, and renewal by having the therapist use long smooth strokes, kneading, and circular movements on superficial layers of muscle
Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It’s a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy. Massage therapy has been found to reduce anxiety and depression. Side-lying is the preferred position to receive pregnancy massage.
Deep Tissue Massage
Using a variety of neuro-muscular and connective tissue release techniques, a deep tissue session can help to alleviate pain and discomfort in specific areas of tension while focusing on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. In this modality, the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Wonderful for tendonitis, repetitive strain injuries and post injury/surgery sites.
Hot Stone Massage
Stone massage is a form of bodywork that involves the application of heated stones to the body during deep tissue massage. The direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Add on Hand & Foot Reflexology
Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs. The benefits include relaxation with the removal of stress, enhanced circulation, assists the body to normalize metabolisms naturally, and complements other healing modalities.
- 30 Minute Massage – $35
- 45 Minute Massage – $50
- 60 Minute Massage – $60
- 90 Minute Massage – $85
- 30 Minute Prenatal Massage – $35
- 60 Minute Prenatal Massage – $60
- 60 Minute Hot Stone Massage – $85
- 90 Minute Hot Stone Massage – $110
- Hand & Foot Reflexology – $20